This is a good one for today. Yesterday’s work out was a big one. Strength training days always are. I told myself that I would take it easy Monday. But that doesn’t mean by not working out. So maybe today’s session won’t be the best session at the gym. That’s ok. I’ll still be going. Going is better than not going.
Take an easy day if you have to. But still go. You’ll thank yourself after. =)