I wasn’t able to make it to this week’s meeting. I had a good excuse though. I promise! Remember that race that I was training for? Well it took place at 8am this morning and my meetings are at 9am. Yeah, there was no way I was going to make it in time. I just don’t run that fast. lol
One of my old college friends, Heather, and I met up for dinner last month. The first time we had seen each other in more than 10 years. It was a really good time. While we were there she was telling me about a race that her and one of her friends was thinking of doing. They needed a team of 4 people so my friend, Becky, and I joined her. 4-Nados!
I’ve been in the gym for the last 2-3 training for this race. You see my friend is a runner. Oh yes she is. She did 2 races this weekend, including the race we both ran this morning. Well technically all of my teammates ran 2 races this weekend. They crazy! Just kidding. lol
Heather ran yesterday’s race in 28 minutes. 28 minutes! I knew that I wasn’t going to be able to keep up with her. I’m not kidding myself. But I didn’t want her to have to wait for me long. So I trained.
It wasn’t all for her though. I wanted to do well. This was MY first race of the year and I wanted to do be proud of my time. So I trained for me too.
At the gym I had been running a mile in 13 minutes 20 seconds. I figured 3 miles I could finish in 40 minutes. So that was my goal. I wanted to finish this mornings race in 40 minutes.
I was close. So close! I started off strong with my first mile only taking me 11:37. It may have been a little too strong though because I got progressively slower as the race went on. My second mile was 12:40 seconds and my third mile was 13:15 seconds. Not bad though. Technically I ran 3 miles in 37 minutes and 32 seconds. Awesome, right?!
Except a 5K is not just 3 miles. It’s 3.1 miles and today’s was closer to 3.19 miles. That extra little bit killed me and my total time was 41:12. I’m happy though!
BTW the distance and time on MapMyRun was inaccurate because I didn’t hit STOP right when I finished. Oops!
We all had a really good time and that’s all you can ask. =)
So no weigh in today but I feel good. Really good! I even got 10 Fitness Points in today due to the race. Woohoo!
I’ll go next Saturday. It’s the next morning class. Then I’ll get back to my normal meeting time the very next day. =)
Last week I was down a total of 28 lbs. Surely in 2 weeks time…err, 1 week 6 days…I can lose 2 lbs and get past that 30 lb mark. Fingers crossed!