WW Week 18 Recap

I wasn’t able to make it to this week’s meeting. I had a good excuse though. I promise! Remember that race that I was training for? Well it took place at 8am this morning and my meetings are at 9am. Yeah, there was no way I was going to make it in time. I just don’t run that fast. lol

One of my old college friends, Heather, and I met up for dinner last month. The first time we had seen each other in more than 10 years. It was a really good time. While we were there she was telling me about a race that her and one of her friends was thinking of doing. They needed a team of 4 people so my friend, Becky, and I joined her. 4-Nados!

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I’ve been in the gym for the last 2-3 training for this race. You see my friend is a runner. Oh yes she is. She did 2 races this weekend, including the race we both ran this morning. Well technically all of my teammates ran 2 races this weekend. They crazy! Just kidding. lol

Heather ran yesterday’s race in 28 minutes. 28 minutes! I knew that I wasn’t going to be able to keep up with her. I’m not kidding myself. But I didn’t want her to have to wait for me long. So I trained.

It wasn’t all for her though. I wanted to do well. This was MY first race of the year and I wanted to do be proud of my time. So I trained for me too.

At the gym I had been running a mile in 13 minutes 20 seconds. I figured 3 miles I could finish in 40 minutes. So that was my goal. I wanted to finish this mornings race in 40 minutes.

I was close. So close! I started off strong with my first mile only taking me 11:37. It may have been a little too strong though because I got progressively slower as the race went on. My second mile was 12:40 seconds and my third mile was 13:15 seconds. Not bad though. Technically I ran 3 miles in 37 minutes and 32 seconds. Awesome, right?!

Except a 5K is not just 3 miles. It’s 3.1 miles and today’s was closer to 3.19 miles. That extra little bit killed me and my total time was 41:12. I’m happy though!

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BTW the distance and time on MapMyRun was inaccurate because I didn’t hit STOP right when I finished. Oops!

We all had a really good time and that’s all you can ask. =)

So no weigh in today but I feel good. Really good! I even got 10 Fitness Points in today due to the race. Woohoo!

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I’ll go next Saturday. It’s the next morning class. Then I’ll get back to my normal meeting time the very next day. =)

Last week I was down a total of 28 lbs. Surely in 2 weeks time…err, 1 week 6 days…I can lose 2 lbs and get past that 30 lb mark. Fingers crossed!

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